If you've ever reduced calories, carbohydrates, dietary fat and/or the number of meals you've
become accustomed to eating throughout the day in an effort to lose weight you were likely
successful; at least in the beginning! If however; you're like 99.9% of the American population who
have engaged this quick-fix approach to short-term weight loss only to gain it all back again and then
some; welcome to the "Pitfalls of American Dieting"! A 60-billion-dollar-a-year industry fueled by
false concepts, quick-fix mindsets and misleading testimonials! Think about it; if your calorie intake
were really the reason for your current level of fitness, then why are so many thin, healthy and lean
people able to eat as much as they want; whenever they want, and never gain a pound? Conversely,
why do others eat practically nothing all day and exercise for hours on end without ever losing a
Answer: Weight loss and/or weight gain IS NOT a function of calorie intake.
So, if you're tired of the Yo-Yo dieting craze; (losing weight only to gain it back again), craving sugar
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We Will Come To You!
If you live in our area of South Florida we will make A House Call and come to Your home, you
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|You set the goal, we’ll provide the path
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No one has to know.
You can tell your friends your doing it all on you own.
Is your time valuable?
How do you know if you're performing the correct cardiorespiratory regimen, and in the
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Let us show you SECRET proven methods to make every minute count and spend less
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Did you know that, in addition to increasing calorie-burning muscle, resistance training
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We'll show you a resistance-training program conducive to your goals and physical
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Eat Smart, Not Less.
Did you know that improper nutrition is the single greatest obstacle in
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Your eating less , When you probably need to be eating more!(pages 7-9)
If your goal is to improve your appearance, exercise alone won't get the job done.
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This information is priceless if you do not live in the South
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eat the food you like and still transform the
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Call Us or Email For An Appointment TODAY!
754-244-9102 0r info@Results4Sure.com
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Name Cardio You Do Per Week