|Abs by Monday!
Think of a time when you were in the BEST SHAPE of YOUR LIFE. Can you
picture it? Think about it for 5 seconds!!
How did you FEEL?
Now think about what's going on now. Are you just not looking EXACTLY how you
want to? Need to lose a few? Want to put on some quality, lean muscle? Think
What's going to happen 6 months from now if you don't makea change? What
are you going to look like, picture it. How are you going to feel, think about that !!!
Everyone is looking for the easiest answer to the question, “How can I lose fat?”
In their search for the answer, many have spent an enormous amount of time
thinking, worrying, wasting effort, and spending money. Most to become very
disappointed with the negative outcome; either still overweight, a smaller version
of themselves with the same consistency, a weight gain due to improper dieting,
or even an unused gym membership due to a lack of motivation. Not to mention a
large stock of miracle diets, fad routines, workout tapes, and other weight loss
supplements that 80% of Americans possess in their basements and living
rooms. Wouldn’t you agree that stories of inconsistent results from diets and
weight loss programs are everywhere? Without visible results one can only
expect to suffer from discouragement, an inconsistent fitness lifestyle, and the
inevitable...the disappointing attitude.
I’ve been watching this take place for the past ten years in the fitness industry.
Seeing committed people continually get themselves focused on a goal of fat loss
only to get their enthusiasm intercepted or dampened by the fallacies of weight
loss and fat removal. Fallacies of weight loss are more common now than ever. It
seems that every day there is a new and amazing way to remove fat from your
body. A unique secret or method that has been discovered to remove the
disgusting fat deposits away from our waist, thighs, glutes, arms, and everywhere
else the gruesome nutrient seems to want to hang around. Some popular
misconceptions are “I’ll lose weight first then tone”, or “I’ll use higher reps to lose
more fat ”, or “I’ll eat less carbs (carbohydrates)”, or “I’ll do sit ups and lose fat
around my waist”, the list can go on and on. I feel similar to the frustrated
researchers of the John F. Kennedy assassination. They have the proof, the
evidence, and the motives of a conspiracy. However, because most people have
a hard time hearing the simplicity of the truth, they continue to choose the path of
least resistance and follow the crowd. It is my goal to help you overcome the
falsehoods of the body fat loss conspiracy that is meandering around every
television set, fitness center, and exercise magazine in the country.