South Florida Fitness
Boot Camps
Warning: Do NOT invest ANY money in any fitness program
(including this one) unless it meets the following 6 criteria

There are 6 things you should absolutely, positively look for in any
fitness program you invest money in.

Number 1,
is that the exercises are tailored to your fitness level. If the exercises
are not customized to fit your ability, then it shouldn't be a program that you follow.

Number 2, is that the workout involves all components of fitness: strength training,
cardiovascular training and flexibility training.

Number 3, the workouts should be challenging enough so that you get results!

Number 4, the workouts should offer plenty of variety.

Number 5, the workouts should be fun.

And number 6, the fitness program should offer an unconditional money back
guarantee.

Our  fitness boot camp meets all 6 of these criteria. But again, don't take
our word for it. Try it - risk free!

Frequently Asked Questions

What do I need to bring to camp?
You will want to bring water to keep yourself hydrated during camp. Optional items
are a towel to dry off with and gloves

What if I sign up for the three day plan and then want to do all more
days of the camp?
After starting camp, many people realize how fun and convenient it is so they
request to sign up for more days. In addition, they realize that the more days they
attend camp the greater the results. In these situations, you will simply be pro-rated
from the point you decide to join us for more days .

Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to
moderate. It's part of the process that lets you improve!

What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump
start their fitness and wellness program. Some exercise experience is needed to
ensure your safety and a better flow of class.

Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we can
offer you a refund if you notify us prior to your session start date. However, we will
charge a $50.00 cancellation fee . If we are notified after your session begins, we can
only give you a credit towards another boot camp. There is no cash refund.

What is a typical day like at camp?
What if you could get what ever Fitness related goals you were looking for ( weight
loss, muscle tone, endurance...) in a 45 minute cross fitness type workout... what
would you do......?

Well that's what we do!

Full body workouts 3 days per week.

A typical session has 2 rounds. Each round has 3 sets. Each set has 5-7 exercises
done in time intervals.

I'll give you an example of a set:
1. Lunges
2. TRX Rows
3. JC Band Punches
4. Mountain Climbers
5. Planks
6.Push ups or Bench Dips

** What is the TRX? The NEW revolution in Body Weight Training!!

The TRX System is revolutionizing boot camp and outdoor group training across the
country. We have a state-of-the-art strength training station set-up in minutes that
will challenge you whether you are a beginner to seasoned athlete. **


How soon will I see results?
Performance improvement can take place in as little as three days. "Visual
Improvement" can take from two to four weeks depending on your effort level. It's
becoming common to see a camper go down 1-2 dress sizes within the first camp.
Remember, everyone is different! It's not a competition, so focus on your individual
results.

Are there shower facilities, or a place I can get ready for work?
Unfortunately, no.

What if it rains ?
If it is raining camp will go on!


What will I do after camp is over?
You can get re-measured and tested to show your progress and success in the
program. Many (up to 80%) of the campers return for a second and even third camp.


You get at almost 10 times your money's worth!

Normally I charge up to $90 for an hour long fitness coaching session with me. Four
weeks worth of coaching, 3 days a week, would cost you up to $1200. This program
will save you a ton of money from what it would cost to be a private client of mine.
And think of all of the frustration you usually have of waiting for equipment at the
gym, or worse yet, not knowing how to use the equipment or what exercises you
should be doing. You won't have that frustration anymore with this boot camp.

OK, here's what you get with the fitness boot camp.
Our outdoor fitness camp is a 4 week program that meets 3 days per week for 45
minutes.

So that's 12 camp sessions in all.

But we now have a platinum package. Please see below for details.

Each camp is limited to the first 12 participants that register.

Our next 4 week camp starts on (2/4/2013)

Camp Location:
Miami, Miami Lakes, Miami beach, Doral, Miramar, Aventura
AND Pembroke Pines

Camp Times:
Mon-Wed-Thur 6:30pm (Pembroke Pines/Cooper City)  
and 11:00am, 5pm & 7:45pm
(Miami Lakes/Hialeah)

Camp Instructors: Rafael Moret

Camp Cost: $97 for 3 Days per week for 4 weeks




Act immediately Sign Up Before June 1st and receive 4 bonuses valued
at $171!
Since I know it's 100% to your benefit to act right away, I want to sweeten the pot
and give you every possible reason to say YES today! If you respond immediately,
you'll also receive the following:

Bonus 1:
Free 30 Minute Fitness Assessment and Meal Planning session with
Rafael Moret, Owner Results 4 Sure($74 Value)
Upon registering for our
Fitness Boot  Camp, you'll receive a free phone consultation with Rafael Moret at
your convenience to ensure that you're going in the right direction.

Bonus 2:
The Body Fat Removal System ($49 Value)
. You will be given workouts to do
while you are away from camp and a 21 day "road map" of everything you should be
doing to lose fat, including nutrition and making behavioral changes.

Bonus 3:
The Top 10 Fad Diets Reviewed e-Book ($19 Value)

Bonus 4:
“How Aerobics May be Making You Fat” ($29 Value)
Secret Report

By the way, these bonuses are yours to keep even in the unlikely event you decide
to take advantage of our ironclad moneyback guarantee:

You can't lose with our 100%,
ironclad, money back guarantee



"What I'm saying is, don't decide now if this fitness camp is for you. Just sign up and try it out. If it
doesn't do everything I say and more, if you don't save money (think of all of the other weight-loss
products and programs you've bought), time and frustration, if it isn't life-changing, if it doesn't
work for you, you have nothing to worry about because you can get every dime of your money
back under our no-loopholes guarantee. So you have nothing to lose and everything to gain."
You must ask for the refund within the first 7 days after camp starts.
Health  &
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Contact Us: (754) 244-9102
Hablamos Español